Carolyn Parker, LCSW

I look forward to helping you. My first focus in therapy is building a relationship with each client. I have been supporting the emotional and mental health of adults, teens, and children for over a decade as an individual therapist, social worker, and school counselor. I am currently offering therapy on Tilghman Island on Tuesdays.  Appointments can be made by emailing me at carolynparkerlcsw@gmail.com or calling or messaging me at 303-845-0248.  I take every insurance including Priority Partners and therapy can also be covered by Healthy Tilghman.

I specialize in working through depression, anxiety, trauma, academic struggles, relationships, and family separation. I am a DBT and CBT informed therapist. I work with separated and divorced parents and love to help parents strengthen their relationship with their teenagers.

I offer dialectical behavioral therapy which helps clients to identify their self-destructive coping techniques and replace them with new coping strategies. DBT also helps parents and families understand that in every situation two people can be right. In therapy I love to incorporate mindfulness and meditation. 

I also utilize Cognitive Behavioral Therapy to help my clients identify their anxious thoughts and form new ways of managing overwhelming stress and anxiety.